Case Studies

Report from a Health Coach

Bob's Story

In February, I was introduced to Bob. His wife had just had their first baby, and this had prompted him to look at weight loss and a healthy lifestyle.


It was a very different interaction from the norm. From then until now we have not actually met in person. The beauty of this programme is that we can think outside the box and communicate in the best way possible to accommodate the busy lives of patients.


The constant contact has been virtually based. For example, after liaising by phone and email, I sent Bob a link for the Big Boys Club introduction. His response was very positive – he couldn’t wait to get started, so we organised for him to meet up with a colleague, Edith, at the gym. The meeting went well and Bob was introduced to the team for the Big Boys Club. Bob started the programme and is thoroughly enjoying it.


After three months, Bob is still doing very well. He has lost 17kg and feels great. He will attend the GP for a check in a month and we're hoping for some significant improvements in his baseline results.


*Name changed to protect privacy.


Peer Support Case Study

Theresa's Story

Theresa's goal was simple. She wanted to take care of her health so that she could better look after her family. She not only achieved her goal, but she also lost 9kg over the 10-week programme.


Theresa knows that she succeeded because of the support and practical help she got from the other programme participants.


Read more about Theresa's story



Case study reported in Ko Awatea and Counties Manukau Health. SMILE: Self-Management is Life Enhancing. Manaaki Hauora – Supporting Wellness Campaign. 2016 Aug; 20–21.