Care plans & action plans

Te Kete Haerenga – our online self-management toolkit – will give power back to you in your journey to wellbeing and hauora. Designed for and with people living with long-term health conditions (LTCs), the kete can be used to describe what's important to you and your whānau, what you wish to achieve in your life and how others can best support you in that journey.

This kete will help you to understand your fatigue and make a plan to manage it better.

Wellbeing action plan for depression.

Stress is a natural response to a demand or threat in our environment and we all experience it, but sometimes it can be overwhelming. Here you can find information, tips and an action plan template to help you manage your stress better.

Here you can find tips to help you remember to take your medicines safely, information about what you need to know about your medicines and a medicines list to fill in.

https://www.healthnavigator.org.nz/media/16210/te_kete_sleep_-_editable-pdf.pdf

Learning about your pain and the things you can do to manage it better can improve your quality of life. Here you can find information, tips and diaries you can use to improve your pain self-management.